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  • Didi posted an update 1 month ago

    I love me some coffee and now studies show that moderate coffee consumption of two to four cups per day was associated with reduced mortality compared to no coffee consumption. A meta-analysis, published in the British Medical Journal (BMJ) that they found that drinking three to four cups of coffee a day was associated with a lower risk of death and developing heart disease compared to drinking no coffee at all. Coffee drinking was also associated with a lower risk of some cancers, diabetes, liver disease and dementia. Who else thinks that coffee is good for us?